RX MOVEMENT · Coral Gables
Physical therapy and performance training are two points on the same line. Our 1-on-1 strength and performance sessions pick up where your rehab leaves off, or start fresh if you're healthy and want more, with expert programming that respects your body's history.
Because your physical therapist and strength coach work from the same plan, we can train hard around old injuries, keep you progressing after physical therapy ends, and build strength for your sport or everyday life.
Strength and performance training is a self-pay service and is not billed to insurance. If you currently have pain or a new injury, we will recommend a physical therapy evaluation first.
Who It's For
Keep progressing along the same continuum once you're out of pain.
Rotational power, mobility, and durability for your sport.
Strength work that supports mileage and reduces overload.
Train around old injuries with smarter programming.
Strength and balance to stay active for decades.
Efficient, expert sessions that fit a real schedule.
How It Works
We work with most major insurance plans: in-network with select plans, and a superbill for possible out-of-network reimbursement with the rest.
Common Questions
They sit on the same continuum, but they are billed differently. Physical therapy diagnoses and treats injuries and is billed to insurance when covered. Performance training is coaching and programming for strength and performance, and it is self-pay.
If you have pain or a new injury, we recommend a physical therapy evaluation first so we can treat the problem before loading it.
Sessions are led by Gabriel Pardo, PT, DPT, CSCS, a Doctor of Physical Therapy and Certified Strength & Conditioning Specialist.
Yes. Many patients transition straight from physical therapy into performance training to keep building strength and protect their progress.
Also at RX MOVEMENT: Orthopedic PT · Sports PT & Performance · Post-Surgical Rehab · Dry Needling
RX MOVEMENT Physical Therapy · 370 Minorca Ave, Suite 101, Coral Gables, FL 33134 · Same-week appointments. Serving Coral Gables, Coconut Grove, South Miami, Westchester, and greater Miami.